Getting Back to Basics

Well I must say, I am in a really amazing place right now! I hope it’s contagious 🙂

I have taken a step back from the chaos of the past six months and it has given me great clarity.

I can see now how easy it can be to lose sight of where we are headed in life. Even when you think you have it all figured out, life has a way of derailing you down a path you never planned.

Sometimes it is a complete dead end and you end up having to track back through the mud and the muck of past lessons you have not quite mastered.

Other times it is simply a detour…you get lost along the way for a bit, but eventually you begin to recognize old patterns and you manage to follow the breadcrumbs right to where you were meant to be.

I wouldn’t say I hit a dead end…it was more like I picked up the wrong trail of breadcrumbs for a while, went in circles for a bit, but eventually ended up back where I needed to be.

It was a humbling experience.

I thought I was an expert at positive thinking. There was no way I would ever fall back into feeling negative all the time! I was wrong, but it was a good reality check for me. I discovered a lot of areas in my life that I still needed to work on and old self defeating behaviors that I thought I had mastered.

I learned that I still have a tendency to take on more than I can handle sometimes and that I have a very  hard time admitting that to anyone…especially myself.  For me, failure in any form is perhaps the feeling I hate the most. Rejection is right up there with it, but that is easier to swallow because it is more like an incompatibility than something you didn’t succeed in. When I interview for a job and I don’t get the position or I go out with someone new and it doesn’t go quite well, I simply chalk it up to not being the  right fit. Failure on the other hand carries all the weight of the expectations associated with the goal you did not reach or the relationship that didn’t work out. Moments of failure are like poison to my normal routine of positive thinking.

It is easy to stay positive when everything in your life is going great, but the real challenge is finding a way to do it when everything seems to be falling apart. But once you do, you will find strength you never knew you had and  discover all the  power to change your circumstance within you.  You are no longer filled with anger and sadness, because you are too preoccupied with finding ways to better your life and the life of those around you.

After this recent reflection, I have a greater appreciation for my life and all of the people in it, regardless of their role. I believe that everyone enters our lives for a reason. Some may treat us poorly, but in most cases those people are the catalyst for some major growth.  I think that is why forgiveness is so freeing. When we place all the blame for our circumstances on others, we carry around the weight of all the pain we associate with them. Replaying significant moments over and over in our mind, stirring up old negative feelings, until it completely prevents us from ever moving forward.

But when we forgive, it is like purging the mind. We are able to look back on those moments with gratitude because we know the role they played in helping us become the person we are today.

Sure it is easier to sit around and bellyache about the painful things that have happened to you in the past, but you are only wasting the small amount of time we have on this earth. Nothing will ever change until you step up and take charge of your own life.

It is not the fault of previous lovers that you are afraid of love or the fault of your parents that you are insecure. It is yours.

Your life went on after those experiences and every day you had a choice as to whether or not to try and move forward and you didn’t. So year after year, you not only carry the weight of the past, but you add to it. Until one day, you begin to accept your fears as simply being a part of who you are. They become an excuse for you to take the easy way out and just settle for your life instead of creating it.

And that is all fine and good if you are happy, but are you? I mean really happy? Or are you just settling for the life you think you have to live?

I know it sounds a little harsh, but it’s true. It would be very easy to blame my mother for all of my insecurities, abandonment issues and fears of failure. And I am pretty sure most would agree she played a role, but that was then and this is now.

Recently, I asked myself those questions. I took a long hard look at every aspect of my life and made myself answer honestly.

And I am not ashamed to admit that my answer was NO for a lot of them. And that was okay because I took it as a challenge. I moved my energy from feeling bad about the less desirable aspects of my life to figuring out what it was that bothered me and finding a way to turn things around.

The difference it has made in me has been transformative and still expanding every day.

I am not saying I won’t run into another detour, but let’s hope this time I make a few less circles around the trail!

 

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