You know how they say you should never go to bed angry? Well, today I understand why. Last night I went to bed very angry, stewing in my discontent for the inconsiderate behavior of others. Do you know what happened?
I woke up angry and sad, forcing myself to go through the motions of my day. All the while wishing I could just crawl back in bed and hide away from the world.
But I know I can’t. Instead, I must find a way to break this funk!
From the teachings of Abraham Hicks, I know that if I don’t, the rest of the day is sure to be the reflection of these feelings I am radiating.
I am attracting negative energy and if I don’t do something to change my frequency, nothing good will come from today.
The big question is how do I do it?
I’m at work, so locking myself away from the world is not really an option. Normally, I would go into my room, my safe place and meditate. Exhaling negative emotions and inhaling renewed energy with each breathe.
Without this option available to me, I have decided to step away for a moment and write this post.
Reaching for a sense of clarity, a sense of peace.
The next few hours will be a struggle, but that is something I am no stranger to.
The safest and most dangerous place for me is in my own mind. I have a choice as to where it shall wonder. A choice that will make all the difference today.
So I remind myself again that this too shall pass and only I have the power to rise above.
Thank goodness for headphones and You Tube motivation. These together will be my safe place over the next few hours until I am able to retreat.
May the voice of reason take over my mind through the teachings of today.